A 7-Second At-Home Ritual.. Scientifically Verified By Four Neuroscience Studies.. That Revs Up Your Brain Power..
Here are the 4 Science-Backed Ways To Turn On Your Brain Power Starting Today..
1.Meditation
If you can meditate twice a day , for 20 minutes a day, you’ll begin to turn on your Theta Wave.
This one is not a great option for a lot of folks because it’s very hard and time-consuming.
2. Wake up at 4AM.
This is what many billionaires do. But it’s also very hard and tiring.
I don’t even do this myself.
3.Use a biofeedback machine.
Biofeedback machinery has been shown to help turn on your Genius Wave.
But in-person sessions start at around $300 per hour. And an in-home biofeedback machine will set you back about $7,000.
4. You can use a special soundwave.
This is the easiest way by far. And I have the ideal soundwave for you but let me tell you why… Tap the video below to watch
SCIENTIFIC REFERENCES:
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https://www.inc.com/rohini-venkatraman/4-ways-to-get-back-creativity-you-had-as-a-kid.html
https://www.inc.com/rohini-venkatraman/4-ways-to-get-back-creativity-you-had-as-a-kid.html
2. Kerley, J. Creative Inventive Design and Research.
https://ntrs.nasa.gov/api/citations/19940029213/downloads/19940029213.pdf
https://ntrs.nasa.gov/api/citations/19940029213/downloads/19940029213.pdf
3. Robinson, K. “Do Schools Kill Creativity?”.
https://www.youtube.com/watch?v=iG9CE55wbtY
https://www.youtube.com/watch?v=iG9CE55wbtY
4. Uable, 28 August 2023. “The end of education.”
https://medium.com/@connect_75384/the-end-of-education-94f3a39fe97c
https://medium.com/@connect_75384/the-end-of-education-94f3a39fe97c
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https://doi.org/10.1016/j.nlm.2018.05.001
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10. Henao, D., Navarrete, M., Valderrama, M., & Le Van Quyen, M. (2020). Entrainment and synchronization of brain oscillations to auditory stimulations. Neuroscience Research, 156, 271-278.
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11. Hanslmayr, S., Axmacher, N., & Inman, C. S. (2019). Modulating human memory via entrainment of brain oscillations. Trends in Neurosciences, 42(7), 485-499.
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13. Trost, W., Frühholz, S., Schön, D., Labbé, C., Pichon, S., Grandjean, D., & Vuilleumier, P. (2014). Getting the beat: entrainment of brain activity by musical rhythm and pleasantness. NeuroImage, 103, 55-64.
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